Thoughtful Thursday- Feb 6th

When something out of your control happens, focus on what you can control- your feelings and response to it 🧘🏽

If you stay focused on the negatives of something you can’t control, you’ll only feel worse and since it’s outside of your control there isn’t anything you can do about it anyway. Feel it, experience it and accept it as is. 🫶🏽🌞